Ally Trebbi

Caught in the constant motion of doing it all—but still feeling disconnected?”
It’s time to reset, reclaim your energy, and reconnect with who you truly are.

The Authentic Living Method™ helps women break free from exhaustion and overwhelm to rediscover themselves, so they can thrive again.

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About me

Ally Trebbi is a holistic health expert and transformational coach with over 24 years of experience. Trained in Traditional Chinese Medicine, Enneagram coaching, and meditation, she helps ambitious, self-aware women reconnect with their authentic selves and create lives that feel aligned and purposeful.

After years in integrative medicine, Ally evolved her work to focus on deeper transformation—guiding clients to release old patterns, trust their inner voice, and live with clarity and joy. Her approach blends body-based wisdom, self-inquiry, and practical tools to create lasting change.

Ally brings both heart and humor to all her patients no matter what health challenge you may face.

Hi, I'm Ally Trebbi

I have been helping to guide others to health and healing for over 20 years. I earned a Bachelor's degree in Psychology and a Master's degree in Traditional Chinese Medicine, which has given me a solid foundation to build a thriving private practice where my passion to help others intersects with my continued education, training, and experience in the field of holistic health.

Throughout the years, I have observed a significant connection between my patients' mental and physical states. This prompted me to began a deeper study into mind-body-centered therapies and to really delve into my patients' personal healing. I wanted to empower them, take the healing out of my hands and into their own. I became a certified Enneagram coach with a specialization in Somatic Enneagram and also received certification in the Silva Method, an incredibly powerful mediation technique.

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I want to help empower you to take action in your health and wellness.

Acupuncture

Acupuncture is a technique, that uses very thin sterile needles to stimulate specific points on the body to improve the energy function and improve health.

The Authentic Living Framework™

coaching sessions are designed to take you from awareness of your type structure to utilizing tools to help create real and lasting shifts in your default behaviors and thinking processes.

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You know you want to feel better and gain control of your life.

There has to be a first step or you will continue to spiral like I did. No one wants that sort of wake up call. This is such a wonderful and supportive approach, I promise to nurture you through the process because I believe in it so deeply!

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