Coaching
My coaching approach blends the Enneagram, mindfulness, and somatic practices to support ambitious, self-aware women in undoing lifelong patterns of conditioning and reconnecting to their true nature. Together, we explore what drives you beneath the surface—your core motivations, emotional patterns, and nervous system responses—so you can lead your life with more ease, confidence, and inner alignment.
This is not about fixing you. It’s about remembering you.
Through customized 1:1 sessions, we create space to slow down, breathe, and tune in—rewiring how you relate to yourself, your choices, and your path forward.
Whether you’re feeling stuck in burnout, seeking purpose, or ready to do the deeper inner work, this is a space for honest reflection, compassionate transformation, and sustainable growth.
Ready to begin?
You know you want to feel better and gain control of your life.
There has to be a first step or you will continue to spiral like I did. No one wants that ​sort of wake up call. This is such a wonderful and supportive approach, I promise to ​nurture you through the process because I believe in it so deeply!
